Classes

Classes are open to all levels of experience and ability, but our Fundamentals classes are structured specifically for complete beginners. Classes typically consist of a warm up including jiu-jitsu specific exercises followed by technique learning, drills and technical sparring.
 
Training is in a Gi (the traditional Brazilian Jiu Jitsu training outfit), which are available to purchase. If you don't have a Gi then loose, tough clothing without zips etc (which you are not worried about being damaged) can be worn such as a tracksuit and t-shirt. Please remove all jewellery and ensure your personal hygiene is acceptable - finger and toe nails to be kept short.

Timetable:

 

Daytime

Evening

 Monday

-

19:00 to 20:15 - Fundamentals

20:30 to 21:45 - Mixed

 Tuesday

-

19:00 to 20:15 - Fundamentals

20:30 to 21:45 - Mixed

 Wednesday

-

19:00 to 20:15 - Fundamentals

20:30 to 21:45 - Mixed

 Thursday

-

19:00 to 20:15 - Fundamentals

20:30 to 21:45 - Mixed

 Friday

-

19:00 to 20:15 - Fundamentals

 Saturday

11:00 - Open Mat

-

 
*Please contact Philip to check availability of weekday day-time classes.

Classes cost £7 each or £10 for 2 on the day, or you can pay monthly according to how many classes per week you wish to attend. Please speak to Philip for details.